Chronicle Books The Body Positive Journal

This joyful and empowering guided journal encourages readers to love and value their body as it is.  Let go of judgement and shame and replace with love and appreciation for your body. Body image advocate Virgie Tovar, founder of Babecamp, shares the role of journaling in her own relationship to her body and offers writing prompts, visual prompts, and inspiring short essays to allow readers to alternatively unload emotional baggage and enjoy a therapeutic, carefree journaling moment to themselves. With vibrant, inclusive artwork and a playful sticker sheet at the back, this guided journal is the perfect gift for anyone looking to embrace body positivity and celebrate bodies of every shape and size.

• Author: Virgie Tovar
• Type: Journal
• No. Pages: 208
• Dimensions: 8.3 x 6.3 x 0.8 in
• 9781797214450