Let this cheerful therapy pack melt away the aches, tension, and pains as it drapes around your neck and shoulders. This therapy pack neck pillow can be applied warm or cold depending on your preference, and works wonders for pain. For heat therapy, fold the compress in half and place in the microwave. Heat in 30-second increments until desired warmth is achieved (no longer than 1.5 minutes). Always test the temperature of your wrap before applying to your skin. For cold therapy, store the compress in the freezer until ready to use.
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